The role of diet and exercise

Ask a question about complementary therapies such as diet, pilates or yoga here...

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Valsalva

The Valsalva effect (general downward lung expansion) c...

By Admin , 5 years ago
Natural healing of an Inguinal Hernia

Here is a good starting point for those members who are...

By Admin , 6 years ago
The role of hernia compression briefs

Dear Members, Please vote if this poll is applicable to...

By Admin , 6 years ago
Recurrance Rate

Thought to be between around 11% in males and 6% in fem...

By Admin , 6 years ago
Forum Member Poll

Dear Forum Member, If you have had surgery for Inguinal...

By Admin , 6 years ago

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